Vegetarian Kale Soup

I've never had kale before. After being vegan for about a year, and hearing SO many people raving about kale this and kale that, the health benefits, the flavor... I decided it was time to finally give a try. So a few days ago when I made my grocery store run, I picked up a bunch of kale. With no idea or plan on how I was going to prepare it. Last night, while searching for a recipe to use up my broccoli I came across this vegetarian kale soup recipe on AllRecipes. I figured, why not... and got started.

I always read the reviews before getting started on a new dish. A lot of times I find helpful tips that aren't in the original recipe but really improve the flavor. What I learned this time was that I would need to adjust things just a smidge to get a spicier soup (because my kids are big fans of the heat). So here is my slightly altered version of the above recipe.

INGREDIENTS

• 2 tablespoons olive oil
• 8-10 cloves garlic, minced
• pinch cayenne pepper
• dash red pepper flakes
• 1 tablespoon dried parsley flakes
• 1 1/2 teaspoon italian seasoning
• 1 1/2 teaspoon salt (I used pink himalayan)
• 1 teaspoon white pepper
• 1 large bunch kale, stems removed, leaves chopped
• 1/2 Hungarian hot pepper, diced
• 8 cups organic vegetable broth
• 1 can fire roasted diced tomatoes
• 6 potatoes, peeled and cubed
• 2 cans white beans (I used great northern)

DIRECTIONS

1. Heat the olive oil in a large soup pot, cook the garlic until browned. Stir in the kale and cook until wilted, approximately 3-5 minutes. 
2. Stir in remaining ingredients. Cook over med-high heat (lid on) for approximately 1-2 hours or until potatoes are tender. 

My 14 year old and I both ate two bowls. I really liked the taste and texture of the kale, I'll definitely be making this again. Though the next time I think I'd like to add some chopped carrots, a couple more potatoes (or just larger ones, mine were pretty small) and maybe some corn.