I was a little nervous about this recipe in the beginning for a couple reasons. First, I've never tried lentils before. I know. Seriously! I have an excuse though! I grew up in a single mom household where my sister and I were often on our own for dinner because our mom was a waitress who worked the night shift. That means we ate A LOT of Kraft mac & cheese, Hot Pockets, chicken pot pies and salisbury steak! And even though I've always loved fruit and even some veggies, it's taken me a long time to venture away from those processed foods and to start eating a larger variety of REAL foods!
So back to the soup (still obsessed with tasty tasty soups)! I've never tried lentils and I've never had something sweet like apple, in a dinner type recipe. As far as I've ever known, apples are for dessert... and horses! ;) BUT I've learned something new today! I really liked the little bit of sweetness that the apple gave this soup. It was perfectly at home mingled in amongst the other flavors in this dish!
As always I made a few changes to the original recipe and added some extra things so it would be a super hearty, filling soup. I was not disappointed!
INGREDIENTS:
- 1/4 cup Earth Balance buttery spread
- 2 large sweet potatoes, peeled and cubed
- 2 medium russet potatoes, peeled and cubed
- 3 large carrots, peeled and sliced
- 1 apple, peeled cored and chopped (I used honeycrisp because it's what I had)
- 1/2 cup green lentils
- 1 can corn (no salt added)
- 1 can white beans, drained and rinsed
- 1/4 teaspoon ground ginger
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
- 5 cups organic vegetable broth
DIRECTIONS:
- Melt the Earth Balance in a large pot over medium-high heat. Add sweet potatoes, russet potatoes, carrots and apple , cook and stir approximately 10 minutes.
- Stir the lentils, beans, corn, ginger, pepper, salt, cumin, chili powder, paprika and vegetable broth into the pot with the vegetable mixture. Bring the soup to a boil over high heat, then reduce the heat to medium low, cover and simmer until lentils and vegetables are soft, about 45 minutes.
- The original recipe calls for you to puree the soup in batches now, but I'm a chunky soup kinda gal, so I skipped this. I did however remove the lid and bump up the heat a smidge to let the broth thicken a bit.
That's it! Easy-peasy and very tasty if you ask me! My fellow soup loving 13 year old wasn't wild about this one, though he did eat a whole bowl. My 15 year old liked the taste of the soup, and said he was full after finishing his big bowl, but has issues with the texture of beans... and apparently lentils as well. -_- My 17 year old didn't really like it either. Oh well! More leftovers for me I say!